123-Year-Old Yogi Gives Keys to a Beautiful Life • Yoga Basics

"With good thoughts, good deeds and good wishes" your life will likely be lovely, says Swami Sivananda on this completely fantastic quick movie, which paperwork his philosophy and yogic life-style. He joyfully claims that yoga is the important thing to his lengthy, wholesome, and joyful life. "If you lead a disciplined life, a well-regulated life, you will have a long life."

We search for happiness in individuals, positions and achievements and undergo from the volatility to attain all of this stuff. Swami Sivananda discovered peace and true happiness in himself. "No desire, no illness, no depression" are the three keys to equanimity and pleasure that yoga brings him.

He additionally has a easy vegetarian food plan and spends many hours every day studying the scriptures. It is deeply inspiring to see the power, energy and can of the 123 12 months outdated to hold out his each day hatha yoga follow. His solely purpose is to realize moksha and "freedom from the cycle of birth and death".

Born in 1896, lived for 3 centuries and traveled to dozens of nations selling yoga. He has but to be licensed by the Guinness World Records to maintain the world file of the oldest man alive, however Indian passport authorities confirmed Sivananda's age utilizing a temple registry, which was the primary start documentation on the time.

The 10 minute video was superbly filmed and produced to spotlight the magic of India and the attraction of this cute yogi. Check out the video beneath and tell us when you assume that is really the happiest man alive.

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