One retreat, six nations – Acem’s first online retreat – The Meditation Blog

In June, Acem hosted a weekend meditation retreat with 12 individuals from six completely different nations. That in itself is nothing new. What is new is that the 12 individuals have been all at dwelling in these six completely different nations throughout your complete retreat. One participant was 10,000 kilometers from the instructors in Oslo, on a distant island within the Indian Ocean. Acem's first on-line retreat passed off.

The retreat provided every part a “normal” retreat would have: counseling teams, plenary classes, yoga classes and lengthy meditations. "At first I thought those faces in the tiny squares would never come to life for me," stated one participant as he summed up the retreat. But on the finish of the retreat it felt very completely different. Withdrawal introduced folks nearer to themselves and others, no matter their bodily distance.

A zoom-based retreat isn't with out its challenges. People drop out when their web connection goes down. While Acem's retreat facilities are distant and quiet, this isn’t the case with all city housing in Paris or Hamburg. However, such points haven't affected the general expertise, and the web model has clear benefits too. No journey means it's simpler to barter in a busy schedule. All individuals would do it once more if the chance offered itself.

It will. Acem's subsequent on-line retreat begins on Wednesday July 29th.

(The faces within the image don’t symbolize individuals within the precise on-line retreat.)

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