An Inspiring Fusion of Yoga and Indian Classical Dance • Yoga Basics

Shastriya Devesh or Indian classical dance is a conventional expression of the religious concepts and virtues discovered within the historical Indian scriptures. The dance pupil Anjali Patel has captured the merging of her dance coaching together with her yoga observe in a brief 2-minute video. Your physique is printed by the rising solar because it flows gracefully by a sequence of yoga poses.

The video is titled "Yoga Inspiration" and is an exquisite demonstration of Patel's flexibility, consciousness of alignment, power, and fluidity. The sequence begins and ends within the tree pose and incorporates a number of fascinating and difficult transitions.

Patel is a pupil at Subrang Arts, a South Asian arts group primarily based in South London. Founded in 1989, the non-profit group is devoted to selling and growing Asian artwork and tradition. "Subrang" means "color spectrum" and this symbolizes their objective of making a deeper appreciation and understanding of the wealthy cultural heritage of the Indian subcontinent.

Check out the video under:

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